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=IvAn TaN
=3E1
=CaNbErRa SeC
=14
=NPCC CaDeT
=SERGEANT
=30.6.1994

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date: Thursday, July 26, 2007
title:
time: 1:07 AM

Bck to blog liaoz.Long time since I last blog cuz too lazy liao and kinda buzy with somethings lately....nth speaical to blog about la cuz nth really happended in school nor at home lorx.Tis few days always 4gt to bring things to school and always 4gt hmwk must do wad........die liao la if I continue like tis exam sure fail 1 sia........yesterday had our NAFA test 5 stations sit and reach,standing board jump,incline pull ups,shuttle run and sit-ups and vry happy with wad i scored:

Sit and Reach=A=50

Standing board jump=B=200

Incline pull ups=A=24

Shuttle run=B=10.8sec

Sit-ups=A=45



But for my 2.4km run....hiaz...run damn slow sia dun wan talk about it.....can't seem to keep running cuz ltr awhile will become become breatheless......can someone give mi some tips..............Hiaz....ending here liao and btw Huanhui sry to bother u askin 2dea gt wad hmwk vry peiseh horx....end here